2010 Season Practice Schedule
"SWIMMING AND DIVING CHAMPIONSHIPS"
JULY 23, 24, AND 25
SWIM AND DIVE SCHEDULE
| PRACTICE | TIME | DAY | AGE GROUP |
| DIVE | 5:00 PM TO 8:00 PM | WED. | |
| DIVE | 5:00 PM TO 8:00 PM | THURS. | |
DIVE WARM-UPS | 3:00 PM TO 5:00 PM | FRI. | |
DIVE EVENT | 5:00 PM TO 7-8:00 PM | FRI. | |
SWIM WARM-UPS | 7:30 AM TO 8:30 PM | SAT. | 13 & 14 15 & OVER |
SWIM MORNING SESSION | 9:00 AM TO 11:00 AM | SAT. | |
CRESCENDO WARM-UPS | 11:00 AM * | SAT. | ALL AGES |
SWIM WARM-UPS | 11:30 AM TO 12:30 PM ** | SAT. | 8 & UNDER 9 & 10 11 & OVER |
SWIM AFTERNOON SESSION | 12:30 PM TO 3:30 PM | SAT. | |
REST OF BEST WARM-UPS | 8:00 AM TO 9:00 AM | SUN. | |
REST OF BEST EVENT | 9:00 AM TO 11:00 AM | SUN. | |
* A half-hour crescendo warm-up will follow the morning session
** A one hour pm session warm-up will follow the crescendo warm-up
NOTES:
Swimmers should follow their coaches instructions as to when to arrive at the pool. Session finish times are an approximation.
TO ALL COACHES:
The Dive Practice Schedule Is As Follows:
| WED. | 5:00 PM TO 6:30 PM | NORTHWEST BROOKSIDE CC LEHIGH CC |
| WED. | 6:30 PM TO 8:00 PM | WESTWOOD STONES CROSSING SAUCON VALLEY CC |
| THURS. | 5:00 PM TO 6:30 PM | WESTWOOD STONES CROSSING SAUCON VALLEY CC |
| THURS. | 6:30 PM TO 8:00 PM | NORTHWEST BROOKSIDE CC LEHIGH CC |
SWIM TEAM PRACTICE
7:00 am to 9:00 am
11 Years Old and Over
9:00 am to 10:00 am
9 and 10 Year Olds
10:00 am to 10:45 am
8 Years Old and Younger
DIVE TEAM PRACTICE
Monday - Friday
12:00 pm to 1:30 pm
STARTS AND TURN CLINIC
Tuesday, July 6 at 11:00 am